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Senior Independence in Connecticut
Category Archives: Seniors Exercise
Notable Benefits of Regular Exercise in Seniors
Regular exercise can help seniors improve their overall quality of life, independence, and comfort levels at home. Our personal care assistants can help your elderly loved ones exercise at home to ensure their safety and help them improve their healt...
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Exercising Among Seniors: How to Guarantee Safety
It’s no secret that exercise offers a wealth of benefits for seniors, like preventing diseases, improving cognitive function, boosting overall health and wellness— the list goes on! However, it’s important to remember that as we encourage physi...
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