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Senior Independence in Connecticut
Tag Archives: Health And Wellness
Notable Benefits of Regular Exercise in Seniors
Regular exercise can help seniors improve their overall quality of life, independence, and comfort levels at home. Our personal care assistants can help your elderly loved ones exercise at home to ensure their safety and help them improve their healt...
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Best Substitute for Sugar in Managing Diabetes
You might wish to switch to natural or artificial sweeteners if you’re attempting to lose weight or would like to lower the quantity of sugar and calories in your diet. Consuming excessive amounts of sugar can help people consume excessive amou...
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Getting Rid of Your Aging Parent’s Loneliness
Do you have a lonely parent experiencing emotions of loneliness or depression? Are you having trouble convincing them to leave the house and participate in social events, especially during the holiday season? The danger of loneliness and social isola...
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Exercising Among Seniors: How to Guarantee Safety
It’s no secret that exercise offers a wealth of benefits for seniors, like preventing diseases, improving cognitive function, boosting overall health and wellness— the list goes on! However, it’s important to remember that as we encourage physi...
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