
Do you have a lonely parent experiencing emotions of loneliness or depression? Are you having trouble convincing them to leave the house and participate in social events, especially during the holiday season? The danger of loneliness and social isola...
Read More ›It’s no secret that exercise offers a wealth of benefits for seniors, like preventing diseases, improving cognitive function, boosting overall health and wellness— the list goes on! However, it’s important to remember that as we encourage physi...
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